Weight Loss Recipes

Paleo Pumpkin Spice Muffins

These grain free Pumpkin Spice muffins are so easy to make and taste amazing! Don’t wait for Fall to enjoy them. Low Carb, Paleo, Grain Free, Gluten Free, Nut Free, Soy Free Pumpkin spice is one of my favourite flavours. It totally reminds me of fall. But who wants to wait until fall to enjoy […]

Weight Loss Recipes

By: Homepage

My name is Audrey Johns, weight loss blog and cookbook author, and I would like to share my remarkable weight loss story with you. I have been heavy my entire life, at my largest I was 275 lbs and a size 20. I hated how I looked and how I felt. I have tried every […]

Weight Loss Recipes

By: Jody Branyon

My name is Audrey Johns, weight loss blog and cookbook author, and I would like to share my remarkable weight loss story with you. I have been heavy my entire life, at my largest I was 275 lbs and a size 20. I hated how I looked and how I felt. I have tried every […]