Weight Loss Recipes

By: Google

My name is Audrey Johns, weight loss blog and cookbook author, and I would like to share my remarkable weight loss story with you. I have been heavy my entire life, at my largest I was 275 lbs and a size 20. I hated how I looked and how I felt. I have tried every […]

Weight Loss Recipes

How To Meal Plan For A Week

Are you struggling to plan your meals out in advance? It’s actually simpler than you think! I’m sharing my top tips for creating a meal plan for a week. Do you struggle with eating healthy?Do you get bored of eating the same things over and over again?Do you struggle with staying motivated to meal plan each week? […]

Weight Loss Recipes

By: Google

My name is Audrey Johns, weight loss blog and cookbook author, and I would like to share my remarkable weight loss story with you. I have been heavy my entire life, at my largest I was 275 lbs and a size 20. I hated how I looked and how I felt. I have tried every […]