Weight Loss Recipes

Is Your Skin Care Toxic?

Are your beauty products toxic? Find out which toxins to avoid and how they could be harming you. It’s not uncommon for us to go about our day, performing our daily routine, without realizing how much damage we may be doing to our health! Who knew something as simple as our toothpaste could be causing […]

Weight Loss Recipes

Low Carb Pumpkin Pie

Think pumpkin pie is off limits just because you eat low carb? Think again! This low carb pumpkin pie makes the most delicious Thanksgiving dessert! Low Carb, Keto, Gluten Free, Grain Free, Nut Free, Soy Free Pumpkin Pie is one of my favourite desserts. Probably because we only have it once a year. I’m not […]

Weight Loss Recipes

Loaded Cauliflower Mash

Skip the starchy mashed potatoes and opt for my low carb Loaded Cauliflower Mash instead! Tastes just like potatoes without all the carbs. Low Carb, Keto, Gluten Free, Grain Free, Nut Free, Soy Free, Sugar Free One of my favourite meals growing up was stuffed baked potatoes. Baked potatoes stuffed with sour cream and cheese, […]