Healthy Recipes

MUSTARDY BRUSSELS SLAW

Fall, Gluten Free, Salad, Side, Winter Hugh Forte · January 3, 2017 There have been no resolutions made in writing yet. I’m pretty used to things happening belated around here and hoping Hugh and I will get to our New Year accountability date sometime this month. There are ideas, thoughts and intentions brewing but I […]

Healthy Recipes

Mint Chocolate Power Bars

By placing two pillows under my left elbow, I can hold sleeping baby Gabriel with one arm and type this text on the laptop that is balancing on my right leg with the other hand. It’s brilliant! I can even reach that bowl of soaked oats with raisins, apple and crunchy peanut butter that stands there on the sofa […]

Healthy Recipes

Brew your own Kombucha!

This post has literally been years in the making. After countless requests for a kombucha brewing method and recipe, I finally feel confident enough to write about such a HUGE topic. Considering the fact that there are entire books about this one subject, I’ll start off by saying that I do not consider myself a […]

Healthy Recipes

Because, Cheer

I’m feeling the holidays this year. Not in the red and silver tchotchke sense, but for the cheer. The lightness of being. The thoughtfulness that seems on the slight uptick, even in errands and work and travel. Of course, it goes without saying that LIFE IS NOT ABOUT THE STUFF and consumerism = yuck, but […]

Healthy Recipes

BASICS: EVERYDAY LENTIL SOUP

EVERYDAY LENTIL SOUP // Serves 4I did not use two types of lentils to make it complicated for you, I believe they add a different texture and color. The reds will break down and add some heartiness to the broth where the green will hold their individual shape. Both are lovely, but if you find […]