Weight Loss Recipes

Chocolate Chia Almond Bars

These Chocolate Chia Almond Bars are the perfect bar for snacking! No bake, paleo, refined sugar free, gluten free, vegan, dairy free. Since switching our house to a low carb, high fat way of eating, I’ve cleaned out the pantry and thrown out a bunch of store-bought snacks for the kids. I used to buy […]

Diet Recipes

Skip the Take-Out with Sesame Chicken

Skip the take-out and make this EASY Sesame Chicken with Blue Apron! The perfect weeknight comfort meal made with all fresh ingredients in under 30 minutes! Well it’s officially a brand new year which means back to reality from all those sweets, treats and delicious holiday dinners we’ve been living off of for the past […]

Healthy Recipes

Because, Cheer

I’m feeling the holidays this year. Not in the red and silver tchotchke sense, but for the cheer. The lightness of being. The thoughtfulness that seems on the slight uptick, even in errands and work and travel. Of course, it goes without saying that LIFE IS NOT ABOUT THE STUFF and consumerism = yuck, but […]

Diet Recipes

Detox Immune-Boosting Chicken Soup

With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather, but we’re also battling coughs, colds and the dreaded FLU season.  This Detox Immune-Boosting Chicken Soup is the perfect remedy for cold and flu season, but it’s also […]