Quinoa Recipes

Shakshuka with Spinach and Harissa

My mom is an article clipper. She reads the newspaper every morning – not the kind that is on the internet – and she clips articles for everyone that she’s close to. Techy stuff for Jack, figure skating/olympic articles for my sister, and of course recipe ideas for me. These bits of recipe inspiration are […]

Diet Recipes

20 Healthy Game Day Recipes

With the Super Bowl officially THIS coming Sunday I wanted to share 20 of my absolute FAVORITE Healthy Game Day Recipes that will have you all prepared for the big day!  Everything from buffalo chicken bites, to slow cooked chili, pizza rolls, yummy cocktails and much MORE!    Skinny Buffalo Chicken Bites Baked Chicken Fajita […]

Healthy Recipes

Black Lentil & Vegetable Bolognese

Pavarotti’s “Nessun Dorma” (none shall sleep) is blasting on repeat in my headphones. But it’s the opposite case over here. All the children are finally asleep and while Luise is taking care of the dishes, I’m trying to channel my inner Italian so we can publish this recipe before another year has passed. We wrote our last blog post in Copenhagen and […]

Diet Recipes

Crock Pot Salsa Chicken

Note: This post first appeared on February 3, 2014.  It has been updated with bright new photos, but it’s still the same delicious EASY recipe! When it comes to meal planning for the week, THIS is my absolute favorite thing to make!  Salsa is extremely low in calories and is a great way to get […]

Weight Loss Recipes

By: Google

My name is Audrey Johns, weight loss blog and cookbook author, and I would like to share my remarkable weight loss story with you. I have been heavy my entire life, at my largest I was 275 lbs and a size 20. I hated how I looked and how I felt. I have tried every […]