Diet Recipes

Air Fryer Chicken Tenders (VIDEO!)

I am seriously so excited about these Air Fryer Chicken Tenders! They are gluten-free, low carb, paleo-friendly, and SO delicious and easy to make! You will love making these for a weeknight dinner or for a weekday lunch. Made in partnership with Shenandoah Valley Organic! Air Fryer Chicken Tenders I am so happy to partner with my friends […]

Healthy Recipes


Muffins with Stone Fruits + Yogurt Makes 10 I made these gluten free, but you could swap in whatever flour you use regularly. Swap in unbleached all purpose for the same yield of the almond, brown rice and flax, or an equal measure of gluten-free all purpose if that is what you stock. If you prefer […]

Quinoa Recipes

Mango Matcha Green Smoothie

This healthy Mango Matcha Smoothie is made with two types of greens, avocado, superfood powders and almond milk! Naturally energizing, nourishing and tasty! I’m combining two of my favorite things in the world: matcha and green smoothies! Why I haven’t created this combo is beyond me, but I am so excited for you to finally […]

Healthy Recipes

Danish Summer Tacos

Here is an unconventional but yet great taco recipe that we want you to try. It includes making tortillas from grated zucchini/courgette and filling them with a creamy and crunchy yogurt, cucumber and potato salad. Think of it as a light and summery take on tacos that probably will drive taco conservatives mad but make the rest of us happy. Because one more […]

Diet Recipes

Easter Brunch Broccoli Frittata recipe – 151 calories

In my family, egg-based dishes are a tradition for Easter. One of my favorite recipes for Easter brunch is this broccoli frittata. Easter Brunch Baked Broccoli Frittata recipe – 151 calories Ingredients:2 cups finely chopped broccoli1 tablespoon butter1 tablespoon olive oil1 garlic clove, minced1 medium onion, chopped1/4 cup chopped parsley1/2 teaspoon dry basil6 eggs2 egg […]