Diet Recipes

Golden Milk Latte Overnight Oats (with Collagen!)

These Golden Milk Latte Overnight Oats are the perfect make ahead breakfast that is hearty, nutrient-dense, and delicious! They require absolutely no cooking and make for a perfect anti-inflammatory overnight oats recipe. Made in partnership with Vital Proteins.    Golden Milk Latte Overnight Oats 5 Sneaky Ways To Get Your Collagen Protein In: Coffee or tea […]

Healthy Recipes

NUT + SEED MILK

Popping in to add something to the pantry staple arsenal. Malk? Mylk? I can’t. It’s just milk made from nuts and seeds and has made no sense to my parents how one “milks” a nut so I hope I can clear some things up for them, if perhaps visually, here. See the nipples on that […]

Diet Recipes

Greek Cauliflower Rice Pilaf Bowls

These Greek Cauliflower Rice Pilaf Bowls are the perfect light meal! Think of this bowl as a deconstructed dolma, but lighter and lower in carbohydrates. We’re using grape leaves as part of the pilaf, which brings a nice additional crunch to the cauliflower rice. Greek Cauliflower Rice Pilaf Bowls I am so excited to bring […]

Quinoa Recipes

Turmeric Rice

This Turmeric Rice is a deliciously healthy side dish that requires very little hands-on work. I like to double this recipe so that I have rice on hand to repurpose for many meals.  This Turmeric Rice Recipe has become a staple in our house and I know you will love it too! To say that […]