Enjoy the comforts of “oatmeal” on a low carb diet! This oatmeal is the perfect low carb breakfast on a cool day.
Low Carb, Keto, Paleo, Vegan, Gluten Free, Grain Free, Dairy Free, Soy Free, Sugar Free
I’m so excited to share this recipe with you!
When I was eating a low fat, high carb diet, I used to have oatmeal every single day. It was the only thing I missed when I switched to a low carb, high fat way of eating.
But I’m happy to say that I’ve been working on this recipe for a while now and I’ve finally perfected my low carb “oatmeal.”
I no longer miss my carb-heavy oatmeal!! This low carb version tastes even better in my opinion and I stay fuller longer.
This low carb oatmeal is made with plenty of nuts and seeds, coconut milk, and some nut butter for extra creaminess. It’s so easy to make too!
Get more low carb recipes in my ebook, The Low Carb Beginners Guide. I’ll share with you why I believe we should eat less carbs and how you can easily incorporate low carb living into your life! Also comes with a complete 7 day low carb meal plan to get you started.
This recipe serves one, but you could easily double it for two servings.
I like to top mine with some chopped Brazil nuts. Brazil nuts are high in selenium which helps fight inflammation.
It’s the perfect comfort food during the cooler months. I hope you enjoy it as much as I do!
full fat coconut milk
unsweetened non-dairy milkcan use less or more depending on how thick you like your oatmeal
unsweetened shredded coconut
Brazil nuts, choppedoptional
Calories from Fat 450
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