Weight Loss Recipes

Shaun T Week On Beachbody On Demand

Get ready for more Shaun T! He’s coming to Beachbody on Demand soon. Find out how to do his new workout HERE!

Are you a Shaun T fan?

Maybe I shouldn’t say “fan.” If you’ve done any of Shaun T’s workouts such as Insanity, Asylum, or Max 30, then you probably have a love-hate relationship with Shaun T!

While his programs can be tough, they sure do get the job done.

I’m excited to announce that Shaun is back with a brand new workout just for YOU!

On June 12th, Beachbody on Demand is launching Shaun T week. It is one week of NEW Shaun T workouts that are meant to change your body but also change your life. He is going to motivate you in mind, body, and spirit to help you reach your fitness goals.

These brand new workouts will go live on Beachbody on Demand starting June 12th. Each morning, a new workout will be released.

Yes! Each workout has a modifier who takes out all the high impact moves and keeps it low impact but intense.

Insane Basics:  Go Slow, form over speed, work through it.

Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.

Insane Weights:  This workout is hitting the weights in an Insanity format.

25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before you do it! LOL

BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!

Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0

Dig Deep is how you end the week with a bang!  This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.

So it won’t stop at the end of 7 days.  There is a lot more in store for you after those 7 days!

Would you like to join me for Shaun T week? I’m going to put together a small private group for those that want to participate.

STEP 1: I must be your assigned Beachbody coach. How do you know if I’m your coach? Login to teambeachbody.com and near the top left, you’ll see this:

If it says I’m your coach, awesome! If it shows some random coach that you don’t know, all you need to do is fill out this form to get switched to me. Please let me know if you need to fill out the form so I can give you my info.

STEP 2: Complete the application below to get the details on how YOU can join! I’ll let you know how you can get access to Beachbody on Demand so you can participate in the group.

Once you fill out the application, please watch for an email from me with some details (check your SPAM/JUNK folder if it’s not in your Inbox!!)

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